Services
Online or Local (Cheltenham) therapy to help you feel calmer, clearer and more like yourself again.I offer personalised online support for adults who feel anxious, overwhelmed, stuck or emotionally drained.
You don’t need to know what type of therapy you want — we work that out together.
Online Therapy & Holistic Counselling
For when you need support, clarity, and space to talk things through.
Hypnotherapy
For when anxiety, habits, fears or emotional blocks feel hard to shift.
Integral Eye Movement Therapy (IEMT)
For reducing emotional triggers, patterns, and reactions linked to past experiences.
Not sure where you fit?
That’s completely normal.
If something here resonates, that’s enough to start.
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