{"id":90,"date":"2025-06-11T22:25:21","date_gmt":"2025-06-11T22:25:21","guid":{"rendered":"https:\/\/cheltenham-hypnotherapy.com\/?page_id=90"},"modified":"2025-12-05T20:21:25","modified_gmt":"2025-12-05T20:21:25","slug":"home","status":"publish","type":"page","link":"https:\/\/cheltenham-hypnotherapy.com\/fr\/","title":{"rendered":"Home"},"content":{"rendered":"

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Helping You Break Free \u2013 Cheltenham Hypnotherapy<\/h1>\n

[\/et_pb_text][et_pb_button button_url=”tel:+447786798942″ button_text=”Contact Kate” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#588157″ button_border_width=”12px” button_border_color=”#588157″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”|||” custom_margin_tablet=”|0vw||0vw||true” custom_margin_last_edited=”off|desktop” custom_padding=”|||” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner make_equal=”on” padding_left_right_link_1=”true” padding_left_right_link_2=”true” admin_label=”Text” _builder_version=”4.27.4″ background_color=”gcid-9cbe2ffc-9cb6-456b-bfde-f58c6a5cd736″ custom_padding=”0px||0px||true” border_width_all=”3px” border_color_all=”gcid-28ee6c14-4dda-4188-8b60-5d7790f11e4d” global_colors_info=”{%22gcid-9cbe2ffc-9cb6-456b-bfde-f58c6a5cd736%22:%91%22background_color%22%93,%22gcid-28ee6c14-4dda-4188-8b60-5d7790f11e4d%22:%91%22border_color_all%22%93}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.27.4″ background_color=”gcid-9cbe2ffc-9cb6-456b-bfde-f58c6a5cd736″ custom_padding=”50px|6%|150px|6%” custom_padding_tablet=”50px|6%|150px|6%” custom_padding_phone=”50px||50px||true” custom_padding_last_edited=”on|phone” global_colors_info=”{%22gcid-9cbe2ffc-9cb6-456b-bfde-f58c6a5cd736%22:%91%22background_color%22%93}” padding_phone=”50px||50px||true” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_cta title=”Therapy & Coaching Services in Cheltenham & Online” button_url=”https:\/\/calendly.com\/katemay\/60min” button_text=”Call Kate” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”20px” button_text_color=”#FFFFFF” button_bg_color=”#588157″ button_border_width=”0px” button_border_color=”#000000″ button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ text_orientation=”left” custom_padding_tablet=”|30px||30px||true” custom_padding_last_edited=”off|desktop” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”5%” hover_enabled=”0″ box_shadow_style_button=”preset2″ button_letter_spacing_hover=”1px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″]<\/p>\n

Feeling stuck, emotionally drained, or disconnected from yourself?<\/strong><\/p>\n

Whether you’re struggling with anxiety, recovering from trauma, breaking toxic relationship patterns or rebuilding low self-esteem, now is the time to begin your healing journey and reclaim your confidence.<\/p>\n

I\u2019m Kate May, a qualified Life Coach and Therapist based in Cheltenham.<\/p>\n

I combine powerful tools<\/a>, including Life Coaching, NLP, Clinical Hypnosis, and Integral Eye Movement Therapy (IEMT), to help you move forward quickly.<\/p>\n

I also work with Holistic Counselling.<\/p>\n

[\/et_pb_cta][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#ffffff” admin_label=”Services” _builder_version=”4.27.4″ background_color=”#ffd088″ custom_padding=”0|0px|0|0px|true|false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” bottom_divider_arrangement=”above_content” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”false” padding_top_bottom_link_2=”false” padding_top_bottom_link_3=”false” padding_top_bottom_link_4=”false” padding_left_right_link_1=”true” padding_left_right_link_2=”true” padding_left_right_link_3=”true” padding_left_right_link_4=”true” module_class=” et_pb_row_fullwidth” _builder_version=”4.27.4″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_margin=”|||” custom_padding=”0px|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.4″ background_color=”#c4cace” use_background_color_gradient=”on” background_color_gradient_stops=”#588157 0%|rgba(88,129,87,0.86) 68%” background_color_gradient_start=”#ffd088″ background_color_gradient_end=”#ffb356″ background_color_gradient_end_position=”70%” custom_padding=”80px|40px|150px|40px” custom_padding_tablet=”20px||60px|” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”60px||60px||true” padding_tablet=”20px||60px|” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_blurb title=”Anxiety & Overthinking” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”32px” global_colors_info=”{}”]<\/p>\n

Feel like your mind never stops racing? Let\u2019s calm the chaos and help you feel safe in your own thoughts again.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ background_color=”#cbd0d6″ use_background_color_gradient=”on” background_color_gradient_stops=”#588157 0%|#a3b18a 72%” background_color_gradient_start=”#ffd088″ background_color_gradient_end=”#ffbe6b” background_color_gradient_end_position=”70%” custom_padding=”70px|40px|150px|40px” custom_padding_tablet=”20px||60px|” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”60px||60px||true” padding_tablet=”20px||60px|” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_blurb title=”Confidence & Self-Worth” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]Build real self-belief from the inside out\u2014so you stop second-guessing yourself and start living unapologetically.[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ background_color=”#d0d6db” use_background_color_gradient=”on” background_color_gradient_stops=”#588157 0%|rgba(165,175,139,0.82) 69%” background_color_gradient_start=”#ffd088″ background_color_gradient_end=”#ffc882″ background_color_gradient_end_position=”70%” custom_padding=”60px|40px|150px|40px” custom_padding_tablet=”60px|||” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”60px||60px||true” padding_tablet=”60px|||” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_blurb title=”Stress & Feeling Stuck” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” custom_padding=”4px|||||” animation_style=”slide” animation_direction=”bottom” animation_delay=”200ms” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n

I\u2019ll teach you how to live life without stress and get you moving again when you feel stuck or lost.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ background_color=”#d9dfe4″ use_background_color_gradient=”on” background_color_gradient_stops=”#588157 0%|rgba(170,175,147,0.72) 70%” background_color_gradient_start=”#ffd088″ background_color_gradient_end=”#ffd6a0″ background_color_gradient_end_position=”70%” custom_padding=”50px|40px|150px|40px” custom_padding_tablet=”60px|||” custom_padding_phone=”60px|||” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”60px|||” padding_tablet=”60px|||” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_blurb title=”Trauma & PTSD Recovery” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_delay=”300ms” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]You don\u2019t have to carry your past forever. I\u2019ll help you release emotional pain safely and gently\u2014at your pace.[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#ffffff” admin_label=”What is Coaching?” _builder_version=”4.16″ background_color=”#ffffff” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 0%|#f5f5f5 70%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#f5f5f5″ background_color_gradient_end_position=”70%” background_image=”https:\/\/cheltenham-hypnotherapy.com\/wp-content\/uploads\/2025\/06\/life-coach-03.jpg” custom_margin=”|||” custom_padding=”0px||0px||true” top_divider_color=”#f5f5f5″ top_divider_flip=”vertical” top_divider_arrangement=”above_content” bottom_divider_style=”slant” bottom_divider_flip=”vertical” bottom_divider_arrangement=”above_content” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”false” padding_top_bottom_link_2=”false” padding_left_right_link_1=”true” padding_left_right_link_2=”true” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_margin=”-3px|auto||auto||” custom_padding=”0px|0|0px|0|true|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0) 0%|rgba(0,0,0,0.07) 100%” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_end=”rgba(0,0,0,0.07)” custom_padding=”5%|6%|10%|6%” custom_padding_tablet=”5%|6%|10%|6%” custom_padding_phone=”5%|6%|10%|6%” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_last_edited=”on|tablet” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.4″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Why do I work with different tools?<\/h2>\n

I offer a range of therapy tools because no one\u2019s healing path is the same.<\/p>\n

Whether it\u2019s Hypnosis, NLP, Eye Movement Therapy or Holistic Counselling, each approach is chosen with care to match your unique needs and support lasting, empowering change.<\/p>\n

Sometimes it might simply be life coaching that helps\u2014but until we meet and talk, I won\u2019t know what\u2019s truly right for you.<\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”5%|6%|10%|6%” custom_padding_tablet=”||150px|” custom_padding_phone=”||150px|” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||150px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||150px|”][et_pb_text admin_label=”Text” _builder_version=”4.27.4″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Who does Cheltenham Hypnotherapy help?<\/h2>\n
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I work with men, women and young adults from all walks of life. Locally in Cheltenham or online.<\/span><\/p>\n

Whether you need anxiety support<\/strong>, help with confidence building<\/strong>, want to face your fears<\/strong>, or begin your journey toward emotional healing. <\/strong><\/span><\/p>\n

Maybe you’re simply ready for a fresh start<\/strong>. <\/span><\/p>\n

At Cheltenham Hypnotherapy<\/strong>, I offer a safe space<\/strong> to find the clarity<\/strong>, transformation and personal growth you deserve.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”How It Works” _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.4″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

What is The Process Like?<\/h2>\n

Whether online or in-person, each session is calm, supportive and tailored to you.<\/p>\n

We\u2019ll start with a relaxed chat to explore what you\u2019re facing, then I\u2019ll use the best therapy approach\u2014like Hypnotherapy, NLP or IEMT to help you move forward. Sessions last about an hour, and you\u2019ll leave feeling clearer, lighter and more in control.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”1. IEMT” open_toggle_background_color=”#ccd8e5″ closed_toggle_background_color=”#ccd8e5″ icon_color=”#588157″ open_icon_color=”#588157″ _builder_version=”4.27.4″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]Integral Eye Movement Therapy (IEMT) has a reputation for achieving fast and lasting results against anxiety or phobia-related complaints. It also helps those who suddenly become emotional for unknown reasons.[\/et_pb_toggle][et_pb_toggle title=” 2. Clinical Hypnotherapy” open_toggle_background_color=”#dae1ed” closed_toggle_background_color=”#dae1ed” icon_color=”#588157″ open_icon_color=”#588157″ _builder_version=”4.27.4″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

Clinical Hypnotherapy is a powerful, evidence-based approach that uses guided relaxation to help reprogram unhelpful thoughts and behaviours. It can provide effective solutions for anxiety, habits, confidence, trauma and more\u2014quickly and safely.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”3. NLP” open_toggle_background_color=”#e3e9ef” closed_toggle_background_color=”#e3e9ef” icon_color=”#588157″ open_icon_color=”#588157″ _builder_version=”4.27.4″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]Neuro Linguistic Programming (NLP) helps you understand and change the way you think, feel, and behave. By rewiring thought patterns, NLP can quickly improve confidence, reduce anxiety, break habits and create lasting positive change.[\/et_pb_toggle][et_pb_toggle title=”4. Holistic Counselling” open_toggle_background_color=”#edf0f7″ closed_toggle_background_color=”#edf0f7″ icon_color=”#588157″ open_icon_color=”#588157″ _builder_version=”4.27.4″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]Holistic Counselling looks at the whole you\u2014mind, body, emotions and lifestyle. It helps you make sense of your thoughts and feelings while supporting you to heal, grow and move forward with clarity and balance.[\/et_pb_toggle][et_pb_toggle title=”5. Life Coaching” open_toggle_background_color=”#f4f7fc” closed_toggle_background_color=”#f4f7fc” icon_color=”#588157″ open_icon_color=”#588157″ _builder_version=”4.27.4″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]Life Coaching focuses on where you are now and where you want to be. With practical tools and supportive guidance, it helps you set goals, build confidence, overcome blocks and take action towards a life you love.[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.27.4″ background_color=”gcid-b7b6e742-97c9-47ff-b7e5-56e65cdd1433″ custom_margin=”|||” custom_padding=”50px||150px||false|false” bottom_divider_style=”slant” bottom_divider_color=”#588157″ bottom_divider_flip=”horizontal” global_colors_info=”{%22gcid-b7b6e742-97c9-47ff-b7e5-56e65cdd1433%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.27.4″ custom_margin=”|||” custom_padding=”0px||0px||true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.27.4″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”30px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Testimonials – Also see Google Reviews<\/h2>\n

[\/et_pb_text][et_pb_testimonial quote_icon=”off” _builder_version=”4.27.4″ body_font=”Lato||on||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” global_colors_info=”{}”]<\/p>\n

“Living with anxiety was ruining my life. Kate listened and helped me to work through and challenge my thought patterns. I’m happy to say I’m now living a life free from anxiety.<\/span>“<\/p>\n

[\/et_pb_testimonial][et_pb_testimonial quote_icon=”off” _builder_version=”4.27.4″ body_font=”Lato||on||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” global_colors_info=”{}”]<\/p>\n

“In just a short space of time, I have got my mojo back, my little genie in the bottle and I thank you for it\u2026<\/span>“<\/p>\n

[\/et_pb_testimonial][et_pb_testimonial quote_icon=”off” _builder_version=”4.27.4″ body_font=”Lato||on||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” global_colors_info=”{}”]<\/p>\n

“Childhood Trauma from my past was keeping me stuck. I couldn’t get past the memories. IEMT has proven to be fantastic at solving this. Would thoroughly recommend.<\/span>“<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.27.4″ background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_stops=”#588157 6%|rgba(219,219,219,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#345168″ background_color_gradient_start_position=”5%” background_color_gradient_end=”rgba(219,219,219,0)” background_image=”https:\/\/cheltenham-hypnotherapy.com\/wp-content\/uploads\/2025\/06\/life-coach-20.jpg” custom_padding=”5%||10%||false|false” bottom_divider_flip=”horizontal” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.27.4″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Don’t wait any longer. Start creating the life you deserve.<\/h2>\n

[\/et_pb_text][et_pb_contact_form captcha=”off” email=”kate@cheltenham-hypnotherapy.com” success_message=”Thank you for contacting me. I will be in touch shortly!” submit_button_text=”Send Message” module_id=”et_pb_contact_form_0″ _builder_version=”4.27.4″ form_field_background_color=”#ffffff” title_font=”||||||||” form_field_font=”Lato||||||||” form_field_font_size=”16px” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#588157″ button_border_width=”12px” button_border_color=”#588157″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ max_width=”700px” module_alignment=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” border_radii=”on|3px|3px|3px|3px” form_background_color=”#ffffff” global_colors_info=”{}”][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” 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Helping You Break Free \u2013 Cheltenham HypnotherapyFeeling stuck, emotionally drained, or disconnected from yourself? Whether you’re struggling with anxiety, recovering from trauma, breaking toxic relationship patterns or rebuilding low self-esteem, now is the time to begin your healing journey and reclaim your confidence. I\u2019m Kate May, a qualified Life Coach and Therapist based in Cheltenham. 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