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I offer personalised online support for adults who feel anxious, overwhelmed, stuck or emotionally drained.
You don\u2019t need to know what type of therapy you want \u2014 we work that out together.<\/p>\n
[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#ffffff” admin_label=”Services” _builder_version=”4.16″ background_color=”#ffd088″ custom_padding=”0|0px|0|0px|true|false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” bottom_divider_arrangement=”above_content” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”false” padding_top_bottom_link_2=”false” padding_top_bottom_link_3=”false” padding_top_bottom_link_4=”false” padding_left_right_link_1=”true” padding_left_right_link_2=”true” padding_left_right_link_3=”true” padding_left_right_link_4=”true” module_class=” et_pb_row_fullwidth” _builder_version=”4.27.4″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_margin=”|auto|7px|auto||” custom_padding=”0px|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.4″ background_color=”#c4cace” use_background_color_gradient=”on” background_color_gradient_stops=”#588157 0%|rgba(88,129,87,0.86) 68%” background_color_gradient_start=”#ffd088″ background_color_gradient_end=”#ffb356″ background_color_gradient_end_position=”70%” custom_padding=”80px|40px|150px|40px” custom_padding_tablet=”20px||60px|” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”60px||60px||true” padding_tablet=”20px||60px|” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_blurb title=”Online Therapy & Holistic Counselling” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” image_icon_width=”32px” _builder_version=”4.27.5″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”32px” global_colors_info=”{}”]<\/p>\n
For when you need support, clarity, and space to talk things through.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ background_color=”#cbd0d6″ use_background_color_gradient=”on” background_color_gradient_stops=”#588157 0%|#a3b18a 72%” background_color_gradient_start=”#ffd088″ background_color_gradient_end=”#ffbe6b” background_color_gradient_end_position=”70%” custom_padding=”70px|40px|150px|40px” custom_padding_tablet=”20px||60px|” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”60px||60px||true” padding_tablet=”20px||60px|” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_blurb title=”Hypnotherapy ” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” image_icon_width=”32px” _builder_version=”4.27.5″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”5%” hover_enabled=”0″ icon_font_size=”32px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
For when anxiety, habits, fears or emotional blocks feel hard to shift.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ background_color=”#d0d6db” use_background_color_gradient=”on” background_color_gradient_stops=”#588157 0%|rgba(165,175,139,0.82) 69%” background_color_gradient_start=”#ffd088″ background_color_gradient_end=”#ffc882″ background_color_gradient_end_position=”70%” custom_padding=”60px|40px|150px|40px” custom_padding_tablet=”60px|||” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”60px||60px||true” padding_tablet=”60px|||” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_blurb title=”Integral Eye Movement Therapy (IEMT)” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” image_icon_width=”32px” _builder_version=”4.27.5″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_delay=”200ms” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n
For reducing emotional triggers, patterns, and reactions linked to past experiences.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ background_color=”#d9dfe4″ use_background_color_gradient=”on” background_color_gradient_stops=”#588157 0%|rgba(170,175,147,0.72) 70%” background_color_gradient_start=”#ffd088″ background_color_gradient_end=”#ffd6a0″ background_color_gradient_end_position=”70%” custom_padding=”50px|40px|150px|40px” custom_padding_tablet=”60px|||” custom_padding_phone=”60px|||” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”60px|||” padding_tablet=”60px|||” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_blurb title=”Not sure where you fit?” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” image_icon_width=”32px” _builder_version=”4.27.5″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_delay=”300ms” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n
That\u2019s completely normal.
If something here resonates, that\u2019s enough to start.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.27.4″ background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_stops=”#588157 6%|rgba(219,219,219,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#345168″ background_color_gradient_start_position=”5%” background_color_gradient_end=”rgba(219,219,219,0)” background_image=”https:\/\/cheltenham-hypnotherapy.com\/wp-content\/uploads\/2025\/06\/life-coach-20.jpg” custom_padding=”5%||35.9%||false|false” bottom_divider_flip=”horizontal” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/cheltenham-hypnotherapy.com\/contact\/” button_text=”Contact Kate” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”25px” button_text_color=”#FFFFFF” button_border_width=”3px” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
I offer personalised online support for adults who feel anxious, overwhelmed, stuck or emotionally drained.You don\u2019t need to know what type of therapy you want \u2014 we work that out together.For when you need support, clarity, and space to talk things through.For when anxiety, habits, fears or emotional blocks feel hard to shift.For reducing emotional […]<\/p>\n","protected":false},"author":2,"featured_media":96,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-106","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n