7 Ways to Improve Your Relationship and Keep the Spark Alive.
Why Putting Yourself First Isn’t Selfish—It’s Essential
Why is it that we all think putting ourselves first is selfish? We’ve all been taught to put others first. To be kind, generous and selfless. And while those values matter deeply, there’s a quiet truth that often gets buried beneath the noise: you can’t pour from an...
Transformation – From Space to Soul
Personal Transformation - From Home to Healing From the age of sixteen, I’ve been transforming people’s homes.My main trade has always been as a decorator. Working in the Cotswolds, it’s been a colourful experience. Posh paints and beautiful surroundings. Houses that...
Breaking Free From Toxic Relationships – A Guide to Setting Boundaries & Moving On – by Kate May
This is your roadmap to freedom. This book empowers you to recognise the signs of toxic relationships, understand why you might be drawn to them and most importantly, how to escape their grasp. With practical strategies, worksheets and compassionate advice, you’ll learn to set firm boundaries, protect your emotional well-being and rebuild your life on your terms.
What You Will Gain
- Gain Clarity – Identify the red flags in your relationships and understand the reasons behind them.
- Empowerment – Learn how to set healthy boundaries that protect your peace and well-being.
- Healing – Discover ways to heal from past wounds and move forward with confidence.
- Strength – Rebuild your self-esteem and regain control over your life.
- Independence – Break free from the toxic cycle and create the healthy relationships you deserve.
Inside the Book
- – A step-by-step guide to recognising and leaving toxic relationships.
- – Techniques for setting healthy boundaries that stick.
- – Strategies to rebuild your life and find inner peace and happiness.
- – Insights into why you may be attracted to toxic partners and how to change the pattern.
- – Tools to boost your self-confidence and embrace your self-worth.
Take Action Now! Don’t let another day go by feeling trapped and powerless.
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